What methods do you use?
In addition to my Masters in Counselling from OISE/UofT (2005), here are some of the approaches that I’ve trained in and draw on to meet your individual needs and goals:
Dr. Robert Neimeyer’s Portland Institute for Loss and Transition: https://www.portlandinstitute.org/
Eugene Gendlin and Ann Weiser Cornell’s Emotional Focusing Techniques: https://focusingresources.com/
Larry Nusbaum’s Inner Guidance Therapy: firstname.lastname@example.org
The Grief Recovery Method: https://www.griefrecoverymethod.com/
Marshall Rosenberg’s Nonviolent Communication: https://www.cnvc.org/
Circle Process: http://www.livingjusticepress.org/
Joanna Macy’s Work That Reconnects: http://www.joannamacy.net/
Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction: https://www.mindfulnesscds.com/
Feminist Approaches to Counselling: http://www.goodtherapy.org/learn-about-therapy/types/feminist-therapy
Diversity Approaches to Counselling: http://www.oise.utoronto.ca/cdcp/
Irvin Yalom’s Group Psychotherapy: http://www.goodtherapy.org/famous-psychologists/irvin-yalom.html
Carl Jung’s Depth Psychology: http://www.cgjungpage.org/
Marion Woodman’s BodySoul Rhythms: https://mwoodmanfoundation.org/
If you have any further questions about my training or approaches, don't hesitate to contact me by phone or email.